SUMMIT Schedule: Designed Around You
All training at SUMMIT is by appointment only, ensuring a personalized experience every time you walk through the door. While every client’s schedule is unique, our general training hours span early mornings through mid-afternoons, with select availability in the early evening. Small group sessions run on a set weekly schedule, and private coaching is booked directly with your trainer. This approach allows us to maintain a calm, focused environment where every session is planned with intention — and built entirely around you.
Couples and 1on1 Personal Training
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8:00am | Small Group | Small Group | Small Group | Small Group | |||
| 9:30am | Small Group | Small Group | |||||
| 11:45am | Small Group | Small Group | Small Group | ||||
| 4:30pm | Small Group | Small Group | Small Group | Small Group |
Morning Trainings
Monday –Friday
5:00am – 1:00pm
Afternoon Training
Monday –Thursday
3:00pm – 7:30pm
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:30am | Small Group | Small Group | |||||
| 8:00am | Small Group | Small Group | Small Group | Small Group | Small Group | Small Group | Small Group |
| 9:00am | Small Group | ||||||
| 9:30am | Small Group | Small Group | |||||
| 11:45am | Small Group | Small Group | Small Group | ||||
| 4:30pm | Small Group | Small Group | Small Group | Small Group | |||
| 6:00pm | Small Group | Small Group |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 10:00 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | ||
| 11:00 am | Yoga | Yoga | Yoga | Yoga | Yoga | ||
| 1:00 pm | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | |
| 5:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
Classes
Personal Training
Personal Training
Small Group Personal Training
Small Group Personal Training
Our clients see incredible results
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
At SUMMIT, training packages start at just $75 per session. We offer flexible options to fit every lifestyle and budget. Fill out the form today to learn more about our packages.