SUMMIT Schedule: Designed Around You
All training at SUMMIT is by appointment only, ensuring a personalized experience every time you walk through the door. While every client’s schedule is unique, our general training hours span early mornings through mid-afternoons, with select availability in the early evening. Small group sessions run on a set weekly schedule, and private coaching is booked directly with your trainer. This approach allows us to maintain a calm, focused environment where every session is planned with intention — and built entirely around you.
Couples and 1on1 Personal Training
Stay on top of your fitness routine with our up-to-date class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8:00am | Small Group | Small Group | Small Group | Small Group | |||
| 9:30am | Small Group | Small Group | |||||
| 11:45am | Small Group | Small Group | Small Group | ||||
| 4:30pm | Small Group | Small Group | Small Group | Small Group |
Morning Trainings
Monday –Friday
5:00am – 1:00pm
Afternoon Training
Monday –Thursday
3:00pm – 7:30pm
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:30am | Small Group | Small Group | |||||
| 8:00am | Small Group | Small Group | Small Group | Small Group | Small Group | Small Group | Small Group |
| 9:00am | Small Group | ||||||
| 9:30am | Small Group | Small Group | |||||
| 11:45am | Small Group | Small Group | Small Group | ||||
| 4:30pm | Small Group | Small Group | Small Group | Small Group | |||
| 6:00pm | Small Group | Small Group |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 10:00 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | ||
| 11:00 am | Yoga | Yoga | Yoga | Yoga | Yoga | ||
| 1:00 pm | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | |
| 5:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
Classes
Personal Training
Personal Training
At SUMMIT, our personal training sessions are customized 1-on-1 workouts designed to help you reach your goals with expert guidance, accountability, and support. Each session takes place in a private training suite, ensuring a focused, distraction-free environment where your coach leads you through a smart, effective program.
Small Group Personal Training
Small Group Personal Training
Our Small Group Personal Training offers the perfect blend of personal attention and group energy. With just three clients per coach, each session delivers expert instruction, accountability, and a motivating environment-plus a customized program tailored to your individual goals.
Our clients see incredible results
Achieve your goals at SUMMIT.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
Packages start at $78 per session — your rate is set by the size of the package you choose — and can last anywhere from about six weeks to nine months depending on how often you train. Every session is 45 minutes, one-on-one with your own trainer in a private training suite — never a class. Every package includes recovery sessions in our Recovery Room, Nutrition Coaching, InBody scans and progress assessments, and access to the SUMMIT app for your programming and booking. Sessions do not expire — travel, work, or a busy season never costs you training you’ve already paid for.